Coaching
Coaching, built around you.
Four specialties, one room, and never more than ten people in it. Start with the coaching that matches what you want to change.
The services
Every service is coached by Gonz or Ray inside the small-group format. Choose the goal; the room stays the same.
Membership
Membership, honestly.
There is no one-size price on this page because coaching is not a one-size purchase. The free call is where the options get real: how often you train, what you want to change, and what it costs.
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Start with a free call
You tell the coaches what you want to work on, what you have tried and what your real week looks like.
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Choose your weekly rhythm
Membership is built around how often you train. Gonz and Ray walk you through the options and what they cost.
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Train with the same coaches
You are not buying access to a room and hoping for attention. The co-owners are in the sessions.
Every membership includes
- A coach-led plan for every session
- Never more than 10 people in the room
- Technique corrections while you train
- Strength, cardio and habit coaching in one place
Free training finder
Which one is yours?
Answer three questions and we’ll point you to the closest specialty. It takes about a minute and does not ask for an email.
Open the full finder →What are you here for?
What are you here for?
FAQ
Before you book.
How much does membership cost?
It depends on how often you train and which option you choose. The coaches go over the options and the price on your free call. If you want to ask before booking, call (619) 949-3619.
Do I have to sign a long contract?
Call the gym and ask. The coaches will explain the current membership options directly rather than hiding them behind a form.
Can I switch specialties?
The specialties are part of the same coaching room, not separate gyms. Tell the coaches what changes and they will adjust the work.
Is there a free session?
The first step is a free call, not a free workout. It is a real conversation about your goal and whether RTS is the right fit.
Start here
Tell us what you want to change.
The coaches will tell you which service fits and what the first step looks like. No pressure, no one-size price.
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Book the call
A short conversation about what you want to change.
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Meet the coaches
Gonz and Ray tell you how the room works and what fits.
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Train with the Tribe
Start in a session capped at ten people.